Christina OMFinding Trust, Not Guilt and ShameGuilt and shame are funny emotions. There really is no point to them. They keep us locked in this cycle of feeling like shit about…3 min read·Mar 18, 2022----
Christina OMStepping Out From the Alcohol MadhouseWe all know the benefits of giving up alcohol: better sleep, smaller waistline, no more hangovers, clearer eyes and skin, the list goes on…6 min read·Feb 27, 2022----