Christina OMFinding Trust, Not Guilt and ShameGuilt and shame are funny emotions. There really is no point to them. They keep us locked in this cycle of feeling like shit about…Mar 18, 2022Mar 18, 2022
Christina OMStepping Out From the Alcohol MadhouseWe all know the benefits of giving up alcohol: better sleep, smaller waistline, no more hangovers, clearer eyes and skin, the list goes on…Feb 27, 2022Feb 27, 2022